Banana Oat Yogurt Squares

Name: Banana Oat Yogurt Squares
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12 squares
Ingredients: 2 ripe bananas, mashed; 2 cups rolled oats; 1 cup plain yogurt; 1/2 teaspoon baking powder; 1/2 teaspoon vanilla extract; 1/4 teaspoon salt; 1/2 teaspoon cinnamon; Optional: nuts, chocolate chips, or dried fruits for toppings

Highlighted under: Healthy & Light

I absolutely adore these Banana Oat Yogurt Squares! They are not just a delicious snack but also a wholesome option that I can feel good about eating. Made with ripe bananas, rolled oats, and creamy yogurt, these squares are fantastic for breakfast or a midday treat. I love how easy they are to whip up, and they keep well in the fridge, making them perfect for meal prep. Plus, the natural sweetness from the bananas means I can skip added sugars, which is a win in my book!

Created by

Ivy Richardson

Last updated on 2026-01-16T01:04:17.622Z

When I first tried making Banana Oat Yogurt Squares, I was surprised by how simple the method was. I blended ripe bananas with yogurt and oats, then baked them until they were just set and golden. The aroma that filled my kitchen was enticing, and I couldn't wait to take a bite!

To ensure the squares were perfectly moist, I kept a close eye on them while they baked. It was crucial not to overbake as they can dry out quickly. This recipe is definitely a staple in my kitchen—perfect for busy mornings or a healthy snack anytime!

        Why You'll Love This Recipe
        Moist and chewy texture that satisfies your cravings
Natural sweetness with no added sugars
Great for meal prep and on-the-go snacking

      

Perfecting Texture and Flavor

When making Banana Oat Yogurt Squares, the key to achieving a moist and chewy texture lies in the ripeness of your bananas. Choose bananas that are heavily speckled or even brown, as they provide maximum natural sweetness and moisture. If you're running low on ripe bananas, an acceptable substitute is unsweetened applesauce. Use about 1/2 cup of applesauce in place of one banana, but remember that this will slightly alter the flavor, making it less banana-forward.

Another vital aspect is the use of rolled oats. They contribute to the heartiness of the squares while ensuring they hold together nicely. If you only have quick oats on hand, they can be used, but they may create a slightly softer texture. For a gluten-free version, look for certified gluten-free rolled oats to maintain the consistent chew you want without sacrificing dietary needs.

Storage and Meal Prep Tips

These Banana Oat Yogurt Squares keep wonderfully in the fridge for up to a week, making them an ideal option for meal prep. To store, place the squares in an airtight container; you can also separate layers with parchment paper to prevent sticking. If you want to scale up the batch, doubling the recipe is easy, just keep an eye on the baking time, as larger squares may need a few extra minutes to cook through.

For longer storage, these squares freeze well. After cutting them into pieces, wrap each square tightly in plastic wrap and then place them in a freezer-safe bag. They can be stored in the freezer for up to three months. Thaw them in the fridge overnight or pop them in the microwave for a few seconds when you want a quick snack or breakfast treat.

Ingredients

Gather these simple ingredients to make your Banana Oat Yogurt Squares:

Ingredients

2 ripe bananas, mashed
2 cups rolled oats
1 cup plain yogurt
1/2 teaspoon baking powder
1/2 teaspoon vanilla extract
1/4 teaspoon salt
1/2 teaspoon cinnamon
Optional: nuts, chocolate chips, or dried fruits for toppings

Instructions

Follow these easy steps to prepare your Banana Oat Yogurt Squares:

Preheat the Oven

Preheat your oven to 350°F (175°C) and line a square baking dish with parchment paper.

Mix the Ingredients

In a mixing bowl, combine the mashed bananas, yogurt, oats, baking powder, vanilla extract, salt, and cinnamon. Stir until well combined.

Add Optional Ingredients

If desired, fold in any optional ingredients like nuts, chocolate chips, or dried fruits.

Bake

Pour the mixture into the prepared baking dish and spread it evenly. Bake for 25 minutes or until golden brown and set.

Cool and Cut

Once baked, let it cool in the pan for 10 minutes before lifting it out to cool completely on a wire rack. Cut into squares and serve.

Pro Tips

For an extra flavor boost, try adding a tablespoon of peanut butter to the mixture before baking. It adds creaminess and goes well with banana!

Serving Suggestions

These Banana Oat Yogurt Squares are versatile and can be served in many delightful ways. For breakfast, try topping the squares with a dollop of additional yogurt and a sprinkle of fresh berries or sliced almonds for added protein and nutrients. For a fun afternoon treat, pair them with a drizzle of peanut butter or almond butter. This not only enhances the flavor but also elevates the protein content, making it even more satisfying.

If you’re serving them to guests, consider presenting the squares on a platter with a variety of toppings available. Ingredients such as honey, maple syrup, or even greek yogurt can add personalized touches, allowing everyone to tailor their servings to their taste.

Variations and Customizations

While the base recipe is delicious as is, there are numerous variations worth exploring. You can stir in spices like nutmeg or ginger for added warmth and complexity. For a tropical twist, incorporate shredded coconut and chopped pineapple into the batter. This not only offers a unique flavor profile but can also enhance the overall texture of the squares.

If you're in the mood for a chocolatey treat, adding dark chocolate chips or cacao nibs is a delightful way to indulge. Just be mindful of the additional sweetness; you may want to slightly reduce the bananas or yogurt to balance flavors. Feel free to experiment and find what combinations work best for your palate!

Questions About Recipes

→ Can I use gluten-free oats?

Absolutely! Just ensure the oats are labeled gluten-free.

→ How long do these squares last in the fridge?

They can be stored in the fridge for up to 5 days in an airtight container.

→ Can I freeze these squares?

Yes, you can freeze them! Just cut them into squares, wrap them tightly, and store them in the freezer for up to 3 months.

→ What can I use instead of yogurt?

You can substitute yogurt with applesauce or a plant-based yogurt for a dairy-free version.