Super Bowl Party Food Veggie Empanadas

Name: Super Bowl Party Food Veggie Empanadas
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 12 empanadas
Ingredients: 2 cups all-purpose flour; 1/2 cup unsalted butter, cold and cubed; 1/4 cup water, ice cold; 1 egg, beaten (for egg wash); 1/2 teaspoon salt; 1 cup bell peppers, diced; 1/2 cup onions, chopped; 1 cup spinach, chopped; 1 teaspoon cumin; 1 teaspoon paprika; Salt and pepper to taste; 1 tablespoon olive oil

Highlighted under: Comfort Food

I love crafting these Super Bowl Party Food Veggie Empanadas because they’re the ultimate game-day treat. Packed with vibrant veggies and wrapped in a flaky pastry, they’re both delicious and easy to share. I often prepare a double batch, knowing they’ll be a hit at any gathering. The combination of spices and fresh ingredients makes each bite a flavorful explosion, and they pair excellently with my homemade dipping sauce. If you're looking to impress your friends during the big game, these empanadas are the perfect addition to your spread.

Created by

Ivy Richardson

Last updated on 2026-01-11T21:13:16.406Z

Making these Veggie Empanadas for my Super Bowl party was an exciting challenge. I experimented with different fillings and settled on a blend of sautéed bell peppers, onions, and spices that perfectly complement the flaky crust. The technique of folding the dough just right ensures a hearty filling without any leaky mess, which is a game-changer when serving a crowd.

Over the years, I’ve learned that using fresh, seasonal vegetables really enhances the flavor. Adding a touch of cumin and paprika gives a subtle kick, making them the star of the snack table. Pairing them with a refreshing avocado dip adds a creamy contrast that everyone raves about!

        Why You'll Love These Veggie Empanadas
        Hearty, savory filling that satisfies even the hungriest fans
Flaky, buttery crust that’s irresistibly delicious
Customizable with your favorite vegetables and spices

      

Perfecting the Dough

The dough is the foundation of your empanadas, and getting it just right is key to achieving that perfect balance of flaky and tender. It's important to keep the butter cold, as warmth can lead to a tough texture. When you rub the butter into the flour, aim for a mixture that resembles sand with tiny bits of butter still visible. This technique creates layers that will puff up beautifully during baking. If the dough feels too soft after mixing, it’s okay to chill it for a bit longer; just ensure it’s properly wrapped to prevent it from drying out.

After rolling out the dough, keep it lightly floured to prevent sticking. If you notice the dough shrinking back while you roll, allow it to rest for a few minutes before continuing. Once you cut out your circles, make sure to work efficiently to prevent the dough from warming too much. This will help maintain the desired flaky texture once baked. If you're in a warm kitchen, it's a good idea to chill the rolled-out dough circles for a few minutes before adding the filling.

Flavorful Filling Variations

While the basic filling combines bell peppers, onions, and spinach, this recipe is highly adaptable. You can incorporate anything from roasted zucchini to corn or even black beans for added protein. For a spicier kick, consider adding diced jalapeños or a sprinkle of chili powder. Just be mindful of moisture content; if you use ingredients like tomatoes, make sure to sauté them longer to evaporate excess liquid, which could make the filling soggy and difficult to seal.

If veganizing the recipe, substitute the egg wash with a mixture of plant-based milk and a splash of vinegar, which will help achieve a golden color. You might also explore using a dairy-free butter alternative in the dough to maintain the flaky texture while keeping it dairy-free. Customizing fillings not only keeps the dish fresh but also allows you to cater to dietary preferences of your guests.

Ingredients

Gather the following ingredients to make delicious Veggie Empanadas!

For the Dough

2 cups all-purpose flour
1/2 cup unsalted butter, cold and cubed
1/4 cup water, ice cold
1 egg, beaten (for egg wash)
1/2 teaspoon salt

For the Filling

1 cup bell peppers, diced
1/2 cup onions, chopped
1 cup spinach, chopped
1 teaspoon cumin
1 teaspoon paprika
Salt and pepper to taste
1 tablespoon olive oil

Make sure to prepare all your ingredients before starting.

Instructions

Follow these simple steps to create your empanadas:

Prepare the Dough

In a large bowl, mix the flour and salt. Add the cold butter and rub it into the flour until it resembles coarse crumbs. Gradually add the ice water until the dough forms. Wrap in plastic and chill for at least 30 minutes.

Make the Filling

In a skillet, heat the olive oil over medium heat. Add the onions and cook until translucent. Stir in the bell peppers, spinach, cumin, paprika, salt, and pepper. Cook until veggies are tender, then remove from heat and let cool.

Assemble Empanadas

Roll out the dough on a floured surface to about 1/8 inch thick. Cut into circles (about 4 inches wide). Place a tablespoon of filling in the center of each circle. Fold over and press edges to seal. Brush with beaten egg.

Bake

Preheat the oven to 375°F (190°C). Place the empanadas on a baking sheet and bake for 20-25 minutes or until golden brown.

Enjoy your homemade veggie empanadas with your choice of dipping sauce!

Pro Tips

For extra flavor, add cheese to the vegetable filling or serve with a zesty salsa on the side. You can also freeze unbaked empanadas and bake them fresh when needed.

Make-Ahead and Storage Tips

These veggie empanadas can easily be prepared ahead of time, making them a convenient option for party planning. Once assembled, you can freeze them before baking. Simply place them on a baking sheet in a single layer until firm, then transfer them to a freezer bag for up to three months. When you’re ready to serve, there's no need to thaw; just bake them directly from the freezer, adding an extra 5-10 minutes to the cooking time until golden.

If you're planning to serve leftovers, allow the empanadas to cool completely before storing them in an airtight container. They will keep well in the refrigerator for about three days. For reheating, the oven is the best method since it helps maintain their flaky texture. Simply place them on a baking sheet and reheat at 350°F (175°C) for about 10-15 minutes, until warm and crisp.

Serving Suggestions

For serving, I love pairing these empanadas with a zesty dipping sauce. A mix of sour cream, lime juice, and a touch of hot sauce creates a refreshing contrast to the savory filling. You can also consider a chimichurri sauce for a vibrant herbal note that complements the veggies beautifully. Arrange the empanadas on a platter with your dipping sauce in the center for an appealing presentation.

If you want to take the party up a notch, consider hosting a 'build-your-own empanada' bar. Provide a variety of fillings, including both vegetarian and meat options, along with different spices. This interactive approach lets each guest customize their empanadas, making everyone part of the cooking experience while adding excitement to your Super Bowl gathering.

Questions About Recipes

→ Can I make the dough ahead of time?

Yes, you can prepare the dough a day in advance and store it in the refrigerator.

→ What types of vegetables work best?

You can use a variety of vegetables such as mushrooms, zucchini, or corn based on your preference.

→ Can I bake instead of fry these empanadas?

Absolutely! Baking is a healthier option, and they still turn out delicious.

→ How do I store leftover empanadas?

Store them in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.