Healthy Crockpot Buffalo Chicken Dip

Highlighted under: Healthy & Light

This Healthy Crockpot Buffalo Chicken Dip is the perfect blend of spicy and creamy, making it an ideal party appetizer or game day snack.

Ivy Richardson

Created by

Ivy Richardson

Last updated on 2025-12-28T20:52:14.355Z

This Healthy Crockpot Buffalo Chicken Dip is a guilt-free delight that satisfies your cravings without the extra calories. Made with shredded chicken, Greek yogurt, and flavorful buffalo sauce, it’s perfect for any gathering!

Why You Will Love This Recipe

  • Spicy kick balanced with creamy texture
  • Easy to prepare, just set and forget
  • Perfect for entertaining or a cozy night in

The Perfect Party Snack

When it comes to hosting a gathering, finger foods are always a hit. This Healthy Crockpot Buffalo Chicken Dip fits the bill perfectly. Its creamy and spicy profile makes it a crowd-pleaser, ensuring that your guests will keep coming back for more. Whether it's a birthday party, a casual get-together, or a game day celebration, this dip will be the star of the show.

Moreover, serving a healthier version of a traditional favorite means you can indulge without the guilt. The use of Greek yogurt and low-fat cheese not only lightens up the dish but also adds a nice tang that complements the spicy buffalo sauce. Your guests won’t even realize they’re enjoying a healthier option!

Easy Preparation

One of the best aspects of this dip is its ease of preparation. With minimal ingredients and a simple cooking process, you can whip it up in no time. Just combine your ingredients in one bowl, mix them together, and let the crockpot do the rest. This 'set it and forget it' approach allows you to focus on other party preparations or just relax with your friends.

Additionally, using a crockpot means you can keep the dip warm and ready to serve throughout your event. This makes it an excellent choice for larger gatherings where guests may come and go, ensuring that everyone can enjoy a warm helping of this delicious dip whenever they please.

Versatile Serving Suggestions

While tortilla chips are a classic pairing with buffalo chicken dip, there are numerous other ways to enjoy this dish. Consider serving it with crunchy veggie sticks such as carrots, celery, or bell peppers for a healthier alternative. This not only adds color to your serving platter but also provides a fresh contrast to the rich flavors of the dip.

If you're feeling adventurous, you could even use the dip as a filling for sandwiches or wraps. Just slather it on a piece of whole-grain bread or a tortilla, add some lettuce and tomatoes, and you've got a quick and satisfying meal. The versatility of this dip makes it a great option for any occasion.

Ingredients

For the Dip

  • 2 cups shredded cooked chicken
  • 1 cup Greek yogurt
  • 1/2 cup buffalo sauce
  • 1 cup shredded low-fat cheese
  • 1/4 cup green onions, chopped
  • Salt and pepper to taste

Mix all ingredients in your crockpot for a delicious dip!

Instructions

Prepare the Ingredients

In a bowl, combine the shredded chicken, Greek yogurt, and buffalo sauce. Mix well.

Add Cheese and Green Onions

Stir in the shredded cheese and chopped green onions. Season with salt and pepper.

Cook in the Crockpot

Transfer the mixture to the crockpot and cook on low for 3 hours, stirring occasionally.

Serve

Once heated through and bubbly, serve with tortilla chips or veggie sticks.

Enjoy your Healthy Crockpot Buffalo Chicken Dip!

Nutritional Benefits

This Healthy Crockpot Buffalo Chicken Dip offers not only great taste but also nutritional benefits. By incorporating Greek yogurt instead of cream cheese or sour cream, you increase the protein content while reducing the overall fat. Greek yogurt is known for its probiotics, which can aid in digestion and promote gut health.

Additionally, using shredded chicken provides lean protein, essential for muscle repair and growth. This dip is not just a snack; it can be part of a balanced diet when enjoyed in moderation. Pair it with healthy sides, and you have a nutritious option that won't sabotage your health goals.

Storage Tips

If you happen to have any leftover dip, you're in luck! This buffalo chicken dip stores beautifully in the refrigerator. Just let it cool completely, then transfer it to an airtight container. It can be kept in the fridge for up to three days, making it a great option for meal prep or quick snacks during the week.

When you're ready to enjoy it again, simply reheat in the microwave or on the stovetop until warmed through. You can add a splash of water or extra buffalo sauce to restore its creamy texture. This ensures that you can savor the delicious flavors of this dip long after your party has ended.

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Questions About Recipes

→ Can I use frozen chicken?

Yes, you can use frozen chicken. Just ensure it is fully cooked before shredding.

→ Is this dip gluten-free?

Yes, as long as you use gluten-free buffalo sauce and serving options.

→ How long can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make this dip ahead of time?

Absolutely! Prepare the dip ingredients and store in the fridge until ready to cook.

Healthy Crockpot Buffalo Chicken Dip

This Healthy Crockpot Buffalo Chicken Dip is the perfect blend of spicy and creamy, making it an ideal party appetizer or game day snack.

Prep Time15 minutes
Cooking Duration180 minutes
Overall Time195 minutes

Created by: Ivy Richardson

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 6 servings

What You'll Need

For the Dip

  1. 2 cups shredded cooked chicken
  2. 1 cup Greek yogurt
  3. 1/2 cup buffalo sauce
  4. 1 cup shredded low-fat cheese
  5. 1/4 cup green onions, chopped
  6. Salt and pepper to taste

How-To Steps

Step 01

In a bowl, combine the shredded chicken, Greek yogurt, and buffalo sauce. Mix well.

Step 02

Stir in the shredded cheese and chopped green onions. Season with salt and pepper.

Step 03

Transfer the mixture to the crockpot and cook on low for 3 hours, stirring occasionally.

Step 04

Once heated through and bubbly, serve with tortilla chips or veggie sticks.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Cholesterol: 65mg
  • Sodium: 500mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 1g
  • Sugars: 2g
  • Protein: 30g